Neck and Shoulder Active Treatment
The expected outcomes of this course: To identify the common muscle imbalances in the upper body and be able to assess and treat/ prevent these conditions with exercises and alignment: neck and shoulder pain, whiplash, shoulder impingement, brachial plexus injuries.
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Subjective topics and Objective Assessment Overview
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Lesson 2: Breakdown of Objective Assessment
Breakdown of Objective Assessment
Have a friend or family member present to assess.
Breakdown of Objective Assessment
Have a friend or family member present to assess.
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Lesson 3: Rotator Cuff Length and Strength Assessment
Shirley Sahrmann’s Rotator Cuff Length Assessment (supine) and Strength Assessment (prone)
Shirley Sahrmann’s Rotator Cuff Length Assessment (supine) and Strength Assessment (prone)
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Optional Cervical Kinaesthesia
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A little sample of McKenzie neck treatment.
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More on Alignment….because it works so well!
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The thoracic spine may need to be addressed.
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Lesson 4: Case Study and Exercise for Cervical Kinaesthesia
Case Study and Exercise for Cervical Kinaesthesia
Case Study and Exercise for Cervical Kinaesthesia
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How to stretch and strengthen the rotator cuff.
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How to strengthen the subscapularis, for unstable shoulders.
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Course Conclusion
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QUESTIONS for the instructor?
Hop on over to the Q&A in the Members Only section. Updated twice weekly by Amy.
Or visit the Shop page to buy a video consult.
Coming Soon: Lower Quadrant/ Leg Active Treatment
